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Despite contrary to popular belief that Paleo diets are primarily high in protein and fat vegetables play a vital role in the diet, particularly in salads. Paleo-based salads can be a fun and creative way of getting your daily vegetable intake while providing your body with the antioxidants and Omega-3...
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Once you start making these gummies, there’s no going back! You’re going to want to start mass producing them in crazy flavors and colors, and you won’t be able to stop! Seriously, though, these berry lemon gummies are the epitome of chewy candy. They balance the sweetness of the...
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As all paleo dieters know, cauliflower can replace many processed, starch-based foods. As well as rice, orzo, and quinoa, riced cauliflower is a new surefire must have paleo fans will love. Together with other ingredients for this Greek salad recipe, cauliflower is a super refreshing snack or quick lunch...
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Who doesn’t love a parfait? Thankfully not all parfaits have to be loaded with ice cream, chocolate, and other ingredients that aren’t as good for a healthy lifestyle. Instead, some come in much healthier, paleo options, such as this recipe for a delicious peach parfait! Not only that, but...
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Have you been searching for the opportunity to introduce your Paleo diet with the barbecue? Look no further because it doesn’t have to be Summer to fire up the old grill to add a little backyard flavor to your kitchen! Invite your friends over and wow your guests with...
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If you’re paleo, you might become slightly obsessed with this quick plantain chip recipe. It has an uncanny resemblance to your average potato chip, but believe it or not, are infinitely healthier! You’re also making them in the comfort of your very own kitchen, so you’ll know exactly what’s in...
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So you’ve successfully made the transition to the paleo diet. Congratulations! But, do you ever find yourself reminiscing about your favorite breakfast foods? Waffles? Pancakes? French toast? Turn that frown upside down because you can still enjoy making delicious breakfast foods for yourself without cups of sugar and loads...
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Everyone worries about whether or not they are eating the right things. Whether you have specific weight-loss goals or are just looking to be healthier, a good, healthy diet can impact every aspect of your life. Diet is an especially big concern for those of us who have type...
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The words “no bake Paleo key lime cheesecake” in one sentence almost sounds too good to be true, right? While this recipe might take some extra time and effort to execute, it is more than worth it! The use of lime seems like it virtually transports you to a...
Despite contrary to popular belief that Paleo diets are primarily high in protein and fat vegetables play a vital role in the diet, particularly in salads. Paleo-based salads can be a fun and creative way of getting your daily vegetable intake while providing your body with the antioxidants and Omega-3...
Once you start making these gummies, there’s no going back! You’re going to want to start mass producing them in crazy flavors and colors, and you won’t be able to stop! Seriously, though, these berry lemon gummies are the epitome of chewy candy. They balance the sweetness of the...
As all paleo dieters know, cauliflower can replace many processed, starch-based foods. As well as rice, orzo, and quinoa, riced cauliflower is a new surefire must have paleo fans will love. Together with other ingredients for this Greek salad recipe, cauliflower is a super refreshing snack or quick lunch...
Who doesn’t love a parfait? Thankfully not all parfaits have to be loaded with ice cream, chocolate, and other ingredients that aren’t as good for a healthy lifestyle. Instead, some come in much healthier, paleo options, such as this recipe for a delicious peach parfait! Not only that, but...
Have you been searching for the opportunity to introduce your Paleo diet with the barbecue? Look no further because it doesn’t have to be Summer to fire up the old grill to add a little backyard flavor to your kitchen! Invite your friends over and wow your guests with...
If you’re paleo, you might become slightly obsessed with this quick plantain chip recipe. It has an uncanny resemblance to your average potato chip, but believe it or not, are infinitely healthier! You’re also making them in the comfort of your very own kitchen, so you’ll know exactly what’s in...
So you’ve successfully made the transition to the paleo diet. Congratulations! But, do you ever find yourself reminiscing about your favorite breakfast foods? Waffles? Pancakes? French toast? Turn that frown upside down because you can still enjoy making delicious breakfast foods for yourself without cups of sugar and loads...
Everyone worries about whether or not they are eating the right things. Whether you have specific weight-loss goals or are just looking to be healthier, a good, healthy diet can impact every aspect of your life. Diet is an especially big concern for those of us who have type...
The words “no bake Paleo key lime cheesecake” in one sentence almost sounds too good to be true, right? While this recipe might take some extra time and effort to execute, it is more than worth it! The use of lime seems like it virtually transports you to a...