Jenny Roberts

  • Hyperthyroidism, thyroid gland, AFib, atrial fibrillation

    How is Afib Linked to Hyperthyroidism?

    Atrial fibrillation, commonly known as Afib, is a condition where a patient experiences heart rhythm abnormalities characterized by rapid, irregular beating or arrhythmia. Atrial fibrillation is the most common form of arrhythmia, affecting 2% to 3% of the entire population of Europe and North America. This is millions of...
  • Homemade Breakfast Patties, Paleo Diet, Paleo Recipes

    Paleo Homemade Breakfast Patties

    These breakfast patties are not only easily made from home but are totally delicious! Maybe feel free to skimp on the red cayenne peppers and crushed red pepper flakes if you’re looking for a more mild flavor to start your day. Although, if it’s spice you crave when waking up...
  • Orange Cherry Scones, paleo orange cherry scones, paleo diet, paleo recipes

    Paleo Orange Cherry Scones

    If oranges and cherries aren’t quite your thing, you can replace the orange zest and dried cherries with other fruit, nuts, or other personal favorites (i.e. cherry pecan, blueberry almond, cinnamon date, or chocolate chunk). However, experiment to your heart’s content. Keep in mind, though, these orange cherry scones...
  • Paleo Breakfast Sandwich, paleo recipes, paleo diet, paleo breakfast recipes, paleo sandwich recipes, paleo sandwich

    Paleo Breakfast Sandwich

    All in all, this recipe is exactly what you need if you often find yourself skipping breakfast in the morning and looking for something quick and easy to make, like a breakfast sandwich. As a matter of fact, considering how versatile this “made from scratch” breakfast sandwich is, you’re...
  • Paleo Poached Egg Pancake, Paleo Diet, Paleo Recipes, paleo pancakes recipe

    Paleo Poached Egg Pancake

    Without a doubt, cauliflower is a staple food for paleo dieters as it is so versatile and has many nutrients (vitamins, folate, fiber, protein, and Omega-3 fatty acids). So, why not turn it into a pancake? As a matter of fact, this pancake is already so flavorful as it’s packed...
  • Paleo Breakfast Bars, Paleo Diet, Paleo Recipe, paleo bars, breakfast bars recipe

    Paleo Breakfast Bars

    Save yourself some time in the mornings by making these 100% paleo bars which you can store for up to two weeks in your refrigerator. Not only are these paleo bars nutrient-packed to keep you full until lunch time, but they are delicious and relatively easy to make! Not...
  • paleo blueberry muffins, Paleo Blueberry Muffin Recipe, paleo diet, paleo recipes, muffin

    Paleo Blueberry Muffin Recipe

    Without a doubt, early mornings are hard enough as they are that we often don’t have time to incorporate breakfast into our busy schedules. However, we all know what the most important meal of the day is, don’t we? Yes, it is breakfast. With that in mind, this paleo...
  • Diabetes Type 2, diabetes symptoms, diabetes diet, type 2 diabetes

    Diabetes Type 2 and Skin Health

    It’s a difficult moment for anyone when a physician reveals that they have tested positive for diabetes type 2. It’s very normal to feel lost and devastated. Diabetes, especially Type 2, has become quite rampant for reasons like lack of exercise, genetics, obesity, and poor diet. Nowadays, it is...
  • type 2 diabetes, blood sugar levels, diabetes diet

    Best & Worst Foods for a Type 2 Diabetes Diet

    Everyone worries about whether or not they are eating the right things. Whether you have specific weight-loss goals or are just looking to be healthier, a good, healthy diet can impact every aspect of your life. Diet is an especially big concern for those of us who have type...