• Paleo Breakfast Sandwich, paleo recipes, paleo diet, paleo breakfast recipes, paleo sandwich recipes, paleo sandwich

    Paleo Breakfast Sandwich

    All in all, this recipe is exactly what you need if you often find yourself skipping breakfast in the morning and looking for something quick and easy to make, like a breakfast sandwich. As a matter of fact, considering how versatile this “made from scratch” breakfast sandwich is, you’re...
  • paleo diet, paleo recipes, Paleo Avocado Tuna Salad

    Paleo Avocado Tuna Salad

    We’re always on the lookout for fun and exciting new salad recipes, especially for Paleo dieters looking for something new. This tuna salad is a five ingredient recipe nutrient-packed and perfect for those in a rush or needing a quick fix! Chances are you have all these ingredients already around your...
  • Orange Cherry Scones, paleo orange cherry scones, paleo diet, paleo recipes

    Paleo Orange Cherry Scones

    If oranges and cherries aren’t quite your thing, you can replace the orange zest and dried cherries with other fruit, nuts, or other personal favorites (i.e. cherry pecan, blueberry almond, cinnamon date, or chocolate chunk). However, experiment to your heart’s content. Keep in mind, though, these orange cherry scones...
  • paleo diet, paleo food

    Pros and Cons of the Paleo Diet

    You may have heard about or even followed the Paleo diet; it is a diet that encourages individuals to eat as their ancestors did. Its main concept is that humans evolved on different diets compared to today’s diets. Diets back then ensued that one is leaner, fitter, stronger and...
  • Pizza Quiches, Paleo Diet, Paleo Recipes

    Paleo Pizza Quiches

    Finally… you can now eat pizza for breakfast without being judged with this exciting recipe for pizza quiches! Best of all it’s completely healthy, part of a paleo diet, and therefore leaves you with zero feelings of guilt. These pizza quiches make a tasty treat for breakfast or a...
  • Paleo Diet

    Read This Before You Try A Paleo Diet

    You’ve probably heard the words “Paleo Diet” floating around recently as it’s stealing the attention of “health nuts” while simultaneously creating controversial chatter. So, what exactly is the Paleo Diet, you may ask? Let’s get the facts straight and break it down so you can decide if it’s the...
  • Over Easy Egg Salad, paleo diet, paleo recipes

    Paleo Over Easy Egg Salad

    Start your day off right with a solid meal full of protein and healthy fats! This egg salad recipe is a super quick, easy go-to breakfast option when you’re either running low on Paleo morning meal ideas or have been procrastinating picking up groceries for the week. Feel free...
  • Fitness trends, motivational fitness, workout Motivational Fitness Trends

    Motivational Fitness Trends

    The fitness craze started many years ago and has, indeed, had a major revival in recent years. Nowadays, it is more common to visit a fitness center than to avoid one. They are not just for the young and hip anymore; people of all ages are flocking to the...
  • Homemade Breakfast Patties, Paleo Diet, Paleo Recipes

    Paleo Homemade Breakfast Patties

    These breakfast patties are not only easily made from home but are totally delicious! Maybe feel free to skimp on the red cayenne peppers and crushed red pepper flakes if you’re looking for a more mild flavor to start your day. Although, if it’s spice you crave when waking up...