• paleo diet, paleo recipe, Greek Salad With Cauliflower

    Paleo Greek Salad with Cauliflower

    As all paleo dieters know, cauliflower can replace many processed, starch-based foods. As well as rice, orzo, and quinoa, riced cauliflower is a new surefire must have paleo fans will love. Together with other ingredients for  this Greek salad recipe, cauliflower is a super refreshing snack or quick lunch...
  • paleo diet, paleo recipes, Paleo Peach Parfait

    Paleo Peach Parfait

    Who doesn’t love a parfait? Thankfully not all parfaits have to be loaded with ice cream, chocolate, and other ingredients that aren’t as good for a healthy lifestyle. Instead, some come in much healthier, paleo options, such as this recipe for a delicious peach parfait! Not only that, but...
  • Paleo Avocado Spicy Mayo Patties

    Have you been searching for the opportunity to introduce your Paleo diet with the barbecue? Look no further because it doesn’t have to be Summer to fire up the old grill to add a little backyard flavor to your kitchen! Invite your friends over and wow your guests with...
  • paleo diet, paleo recipes, Paleo Plantain Chips

    Paleo Plantain Chips

    If you’re paleo, you might become slightly obsessed with this quick plantain chip recipe. It has an uncanny resemblance to your average potato chip, but believe it or not, are infinitely healthier! You’re also making them in the comfort of your very own kitchen, so you’ll know exactly what’s in...
  • paleo diet, paleo sweet potato waffles, paleo recipes

    Paleo Sweet Potato Waffles

    So you’ve successfully made the transition to the paleo diet. Congratulations! But, do you ever find yourself reminiscing about your favorite breakfast foods? Waffles? Pancakes? French toast? Turn that frown upside down because you can still enjoy making delicious breakfast foods for yourself without cups of sugar and loads...
  • type 2 diabetes, blood sugar levels, diabetes diet

    Best & Worst Foods for a Type 2 Diabetes Diet

    Everyone worries about whether or not they are eating the right things. Whether you have specific weight-loss goals or are just looking to be healthier, a good, healthy diet can impact every aspect of your life. Diet is an especially big concern for those of us who have type...
  • paleo diet, paleo recipes, No Bake Paleo Key Lime Cheesecake

    No Bake Paleo Key Lime Cheesecake

    The words “no bake Paleo key lime cheesecake” in one sentence almost sounds too good to be true, right? While this recipe might take some extra time and effort to execute, it is more than worth it! The use of lime seems like it virtually transports you to a...
  • paleo diet, paleo recipes, Paleo Roasted Beet Soup

    Paleo Roasted Beet Soup

    Beet soup may be a snap to make, but one spoonful of this tastes anything but simplistic. This Paleo approved roasted beet soup has layers of flavor and is equally scrumptious whether you want to enjoy it hot or cold! The beet gives this beautiful looking dish its beautifully...
  • paleo blueberry muffins, Paleo Blueberry Muffin Recipe, paleo diet, paleo recipes, muffin

    Paleo Blueberry Muffin Recipe

    Without a doubt, early mornings are hard enough as they are that we often don’t have time to incorporate breakfast into our busy schedules. However, we all know what the most important meal of the day is, don’t we? Yes, it is breakfast. With that in mind, this paleo...