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Sweating is a natural body function. It occurs when the sweat glands release liquids from our bodies to keep our bodies cool. Some people sweat more because they either have more sweat glands or because of their lifestyle. Sometimes the mood of a person can also affect the amount...
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It’s pretty normal for people to experience colds during the year due to severe changes in climate and environment, among other factors. Even those who have received their flu shot aren’t entirely guaranteed protected from getting sick, although getting your shot each season is still highly advisable! For some,...
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Hyperhidrosis is an embarrassing condition that causes excessive sweating. While it’s commonly referred to as a singular entity, there are actually two different forms of hyperhidrosis—primary focal and secondary general. Both of these variations have wildly different causes, some of which provoke concern more than others. Here’s a look...
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The biggest mistakes that people typically make in their back workouts are focusing on the wrong exercises and focusing on high-rep training, rather than high-weight training. If you hope to add mass and strength to your back muscles, you should instead focus on lifting heavy weights with low repetitions,...
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A hernia is a common medical issue occurring when tissue or a portion of an internal organ bulges through an opening or weak spot in muscle tissue. Although the majority of hernias occur in the abdomen, they can occur in other parts of the body as well. Hernias are...
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When the opening between the diaphragm and the esophagus grows too large, a hiatal hernia can result. This type of hernia occurs when the top of the stomach bulges through the opening and into the chest. Although the exact cause of a hiatal hernia is unknown, medical researchers have...
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Yoga is one of the best stress relievers on the market. This practice combines the stretching your body needs to relieve tight muscles with deep breathing that can calm the mind. Try these poses to get some much needed relief! If you don’t have the time or space to sprawl...
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What is Vertigo? Vertigo is far more than just feeling dizzy. It is an extreme perception of the world spinning like a top. It is the world spinning around you as you yourself feel like you are spinning or the ground beneath your feet moving at a different speed...
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Maintaining regularity in your exercise routines can be a difficult thing to do, especially in these times of fast-paced lifestyle. Many try to work out heavily for a few days of the week and forget about the rest of the week. To have a healthy body with firm muscles...
Sweating is a natural body function. It occurs when the sweat glands release liquids from our bodies to keep our bodies cool. Some people sweat more because they either have more sweat glands or because of their lifestyle. Sometimes the mood of a person can also affect the amount...
It’s pretty normal for people to experience colds during the year due to severe changes in climate and environment, among other factors. Even those who have received their flu shot aren’t entirely guaranteed protected from getting sick, although getting your shot each season is still highly advisable! For some,...
Hyperhidrosis is an embarrassing condition that causes excessive sweating. While it’s commonly referred to as a singular entity, there are actually two different forms of hyperhidrosis—primary focal and secondary general. Both of these variations have wildly different causes, some of which provoke concern more than others. Here’s a look...
The biggest mistakes that people typically make in their back workouts are focusing on the wrong exercises and focusing on high-rep training, rather than high-weight training. If you hope to add mass and strength to your back muscles, you should instead focus on lifting heavy weights with low repetitions,...
A hernia is a common medical issue occurring when tissue or a portion of an internal organ bulges through an opening or weak spot in muscle tissue. Although the majority of hernias occur in the abdomen, they can occur in other parts of the body as well. Hernias are...
When the opening between the diaphragm and the esophagus grows too large, a hiatal hernia can result. This type of hernia occurs when the top of the stomach bulges through the opening and into the chest. Although the exact cause of a hiatal hernia is unknown, medical researchers have...
Yoga is one of the best stress relievers on the market. This practice combines the stretching your body needs to relieve tight muscles with deep breathing that can calm the mind. Try these poses to get some much needed relief! If you don’t have the time or space to sprawl...
What is Vertigo? Vertigo is far more than just feeling dizzy. It is an extreme perception of the world spinning like a top. It is the world spinning around you as you yourself feel like you are spinning or the ground beneath your feet moving at a different speed...
Maintaining regularity in your exercise routines can be a difficult thing to do, especially in these times of fast-paced lifestyle. Many try to work out heavily for a few days of the week and forget about the rest of the week. To have a healthy body with firm muscles...