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More than 40 million adults suffer from ongoing sleep issues, and another 20 million experience occasional sleep disruptions. How to manage insomnia? According to a recent survey, trying out natural remedies can be reliable way, for example, eating the right food. Here, we are gonna list the top seven...
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In order to reduce the effects of narcolepsy and control its symptoms, it is absolutely necessary to change the diet and meal time in your daily lives. A healthy diet can support brain function, promote repairing process and trigger the normalization of the sleep cycle. Some foods are quite...
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Diabetes 2 was previously thought to affect only adults. This is because it is still most prevalent in middle-aged adults in the age bracket of 45 to 64. However, the condition is increasingly becoming common in children too. Causes of Type 2 Diabetes often include a general shift in...
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Type II diabetes is a continuous condition in which the body becomes invulnerable to the usual effects of while simultaneously losing its ability to produce sufficient in the pancreas. Even though the causes of the type II diabetes are still unclear, lifestyle-dependent risk factors play a major role. There...
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Vacation and travel is an experience we closely associate with fun and thrill. Since such pleasurable moments are shared with friends and family, the memories we attach to them can last a lifetime. However, in our spirited commitment to the plan, we regularly don’t account for emergencies that might...
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When it comes to getting auto insurance, you factor in things that you know are important—the make and model, good student discount, and if you’re accident-free. But did you know that you also need to factor in your credit score? Most states use your credit score to determine your...
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Dry eye occurs when the eyes fail to produce enough tears so as to stay properly lubricated. In certain instances, sufficient tears are usually produced but they are of poor quality and thus they evaporate too quickly. A tear play a very important role in warding off infection, promoting...
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Irritable bowel syndrome (IBS) is a fairly common disorder that causes distress in the large intestine. Its symptoms can be potentially embarrassing and painful and include constipation, diarrhea, cramps, and gas. While there is no cure for IBS, there are certain steps you can take to manage the condition,...
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Depression is a health condition that is associated with various symptoms such as loss of interest, low thinking, change in eating and sleeping habits, the melancholic mood among others. There are two types of depression, unipolar and bipolar depression. A clinical officer needs to identify which kind of depression...