• Eating Disorders: Talking to a Nutritionist

    Eating disorders are difficult to combat because they incorporate psychological and physical roots. However, they are treatable with the proper guidance and determination. If you suffer from one of the three common types of eating disorder—anorexia, bulimia, or binge eating—and have decided to seek help on your own or as...
  • What You Should Know About Hemorrhoids

    Essentially, hemorrhoids occur when the blood vessels in the anus get strained and swollen. They usually cause an itchy discomfort that’s present during pretty much every activity daily life requires—including sitting, standing, walking, and sometimes even laying down. Although it can feel like forever before they go away (and some are extremely...
  • Diagnosing Hyperhidrosis

    Hyperhidrosis is a chronic condition in which you perspire excessively when your body is under normal, everyday circumstances. Hyperhidrosis causes both sides of your body to sweat even when you are not overheated, nervous, or exercising. It may occur unnecessarily at least once a week, according to the Mayo Clinic....
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    9 Foods That Will Make Your Hair Healthy

    Is your hair damaged from a poor dye job? Is it limp and needing some volume and shine? If you’re looking for ways to fix your ‘do in a natural way, check out these foods you can incorporate into your diet easily! Strawberries These are rich in ascorbic acid...
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    What Is Benign Prostatic Hyperplasia?

    Benign Prostatic Hyperplasia is basically an enlarged prostate gland. The growth of the prostate occurs in two phases as a man matures; in the first phase, the prostate doubles in size as a boy reaches puberty, and then later around the age of 25 growth continues. As a man...
  • What is a Hiatal Hernia

    When the opening between the diaphragm and the esophagus grows too large, a hiatal hernia can result. This type of hernia occurs when the top of the stomach bulges through the opening and into the chest. Although the exact cause of a hiatal hernia is unknown, medical researchers have...
  • 5 Yoga Poses To Help Relieve Stress

    Yoga is one of the best stress relievers on the market. This practice combines the stretching your body needs to relieve tight muscles with deep breathing that can calm the mind. Try these poses to get some much needed relief! If you don’t have the time or space to sprawl...
  • Understanding Vertigo and How to Treat It

    What is Vertigo? Vertigo is far more than just feeling dizzy. It is an extreme perception of the world spinning like a top. It is the world spinning around you as you yourself feel like you are spinning or the ground beneath your feet moving at a different speed...
  • How To Get A Workout In Everyday

    Maintaining regularity in your exercise routines can be a difficult thing to do, especially in these times of fast-paced lifestyle. Many try to work out heavily for a few days of the week and forget about the rest of the week. To have a healthy body with firm muscles...